Meal plans › Oct 26

Weekly plan

Oct 26–Nov 1

Published

Mitch's week, including shared meals.

Kitchen plan

Monday Oct 26

Breakfast

🥤 Mango Smoothie Mitch

School snack

No school

Lunch

🥗 Apple Salad Mitch, Emily

Dinner

🥘 Mie Goreng Mitch, Emmett

Basketball: Emmett Bulls jersey.
Buy tortilla chips
Make salsa if it is running low
Lunch: put 1 piece of sourdough in the oven for Mitch, with his Apple Salad

Tuesday Oct 27

Breakfast

🥤 Strawberry Peach Smoothie Mitch, Emily

School snack

No school

Lunch

🥗 Sesame Salad Mitch

Dinner

🥘 Out

Breakfast: a muffin for Vivian
Make the Cookie Dough Bars
Lunch: make Emily's Miso Salad with peas, not edamame

Wednesday Oct 28

Breakfast

🥤 Maca Oat Smoothie Mitch, Emily

School snack

No school

Lunch

🥩 Salami Panini Mitch

Dinner

🥗 Apple Salad Mitch, Emily

Lunch: make Emily's Miso Salad with peas, not edamame
Lunch: Vivian eats the leftover chicken from yesterday with rice
Dinner: put 1 piece of sourdough in the oven for Mitch, with his Apple Salad

Thursday Oct 29

Breakfast

🥤 Mixed Berry Smoothie Mitch

School snack

No school

Lunch

🥩 Salami Panini Mitch

Dinner

🥗 Lemon Garlic Salad Mitch

Vivian: Balinese clothes
Emmett: Messi jersey and Messi shorts for soccer
Early morning: make Banana Muffins, 3-4 big muffins (half batch, big size) for Emily to film
Make the PB&J Bola Bola
Make pretzels
Vivian: bring something for show and tell
Prepare the tempeh marinade for tomorrow's Mango Salad

Friday Oct 30

Breakfast

🥤 Orange Smoothie Mitch, Emmett

School snack

No school

Lunch

🥗 Mango Salad Mitch, Emily

Check if we have salsa
No school today
Emily's Goddess Salad dinner at 4 pm

Saturday Oct 31

Breakfast

🥤 Tahini Smoothie Mitch, Emily

Dinner

🥘 Mexican Burritos Mitch, Emmett

Mitch and Emily have a date lunch out (no lunch to cook for them)
Prepare the tempeh marinade for tomorrow's Mango Salad

Sunday Nov 1

Breakfast

🥤 Tropical Smoothie Mitch

Lunch

🥘 Ordered Pizza Mitch, Vivian
🥗 Pesto Salad Mitch, Emily

Dinner

🥗 Mango Salad Mitch, Emily

Lunch: Vivian gets pizza only. No rice and no mayo for Vivian.
Lunch: Mitch gets 2 pieces of pizza and a smaller Pesto Salad. Emily gets Pesto Salad.

Week board — scroll sideways for more days
Meal time	Monday Oct 26	Tuesday Oct 27	Wednesday Oct 28	Thursday Oct 29	Friday Oct 30	Saturday Oct 31	Sunday Nov 1
Breakfast	🥤 Mango Smoothie Mitch	🥤 Strawberry Peach Smoothie Mitch, Emily	🥤 Maca Oat Smoothie Mitch, Emily	🥤 Mixed Berry Smoothie Mitch	🥤 Orange Smoothie Mitch, Emmett	🥤 Tahini Smoothie Mitch, Emily	🥤 Tropical Smoothie Mitch
Lunch	🥗 Apple Salad Mitch, Emily	🥗 Sesame Salad Mitch	🥩 Salami Panini Mitch	🥩 Salami Panini Mitch	🥗 Mango Salad Mitch, Emily	No meal planned	🥘 Ordered Pizza Vivian, Mitch 🥗 Pesto Salad Mitch, Emily
Dinner	🥘 Mie Goreng Mitch, Emmett	🥘 Out Everyone	🥗 Apple Salad Mitch, Emily	🥗 Lemon Garlic Salad Mitch	No meal planned	🥘 Mexican Burritos Mitch, Emmett	🥗 Mango Salad Mitch, Emily