Tahini Smoothie

Emily

• 12 piece banana — frozen
• 2 tsp chia seeds

Smoothie

• 1 1/2 tbsp tahini
• 1/2 tbsp flaxseeds
• 1/2 cup coconut milk
• 1/2 tsp vanilla
• 1 piece dates
• 1/4 tsp cinnamon
• salt — a tiny bit

1. 1

   Blend the frozen bananas and chia seeds listed in Emily’s section with the tahini, flaxseed, coconut milk, vanilla, date, cinnamon, and salt listed in the Smoothie section until smooth.
2. 2

   Serve the smoothies.