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Soba Goreng

Stir-fried soba noodles with vegetables, sesame oil, and coriander.

Serves
2
Calories / serving
Not available
Soba Goreng

Ingredients

Mitch

Emmett

Method

  1. 1

    Boil the soba noodles according to the packet instructions, then drain.

  2. 2

    Steam the cauliflower, broccoli, and peas in a pan until just tender. Set aside.

  3. 3

    Finely chop the garlic and Bali onions. Thinly slice the red bell pepper and carrots.

  4. 4

    Heat a tiny amount of sesame oil in a frying pan. Add the garlic, Bali onions, and carrots for the person you are cooking for. For Mitch, add the red bell pepper too. Stir-fry until the vegetables soften.

  5. 5

    Add the drained noodles and steamed vegetables. Toss and stir-fry until heated through. Use the portions listed for each person.

  6. 6

    Add the coriander, toss briefly, and serve.

Serving notes

Prepare Mitch’s and Emmett’s portions separately using their listed ingredients. Mitch gets 1 packet of soba noodles plus a little extra; Emmett gets 1 packet. Add red bell pepper only to Mitch’s portion.